Testimonials
My client Cia and I talk about our journey together in making her fitness a sustainable part of her routine:
What my Other Clients Have to Say…
“Rachel is the real deal when it comes to fitness and health. She is by far the most professional, knowledgeable, and effective coach I have ever worked with.
I started working with Rachel 6 months after my knee surgery when I was cleared to start lifting weights again. From the way she assessed my movements during our first session to all the adjustments she made throughout every session to ensure that every exercise was safe for me showed me what an incredible coach she is.
Her programs are sustainable and clearly well thought out to help me meet my fitness goals. Rachel is motivating without the banal platitudes, she keeps me accountable without shame or guilt, and thanks to her I am the strongest I have ever been in my life.
I literally cannot say enough positive things about her and she has been such a God send to my fitness and health. I look forward to more PRs working with Rachel.”
—Janet P.
“Rachel is a fantastic personal trainer who is committed to helping clients achieve their fitness goals.
Not only does she push you to your limits, but she also works around any injuries with care and expertise. Her motivating attitude and patient demeanor create a supportive environment, making every session enjoyable and effective. With her methodical approach and friendly demeanor, she ensures that each workout is tailored to my needs, making progress feel both attainable and rewarding.”
—Rafif I.
“ I started doing online coaching with Rachel about 6 months ago, and I'm so impressed by the progress I've made in that time. My main goals were to get back to a fitness routine after the pandemic and to gain some strength. Well, I've lost 3% body fat and gained that in muscle mass, I'm swimming 4 days / week, and I hit my goal of a crow-to-plank transition in yoga 6 weeks into our work together. She's helped me work around an injury, 2 oral surgeries, and changes in my schedule gracefully so I could stay on track and work safely. During the past few years of the pandemic, I felt very disconnected from my body, but now I feel alive in it, and I have Rachel to thank for that.”
—Clara S.
“Rachel's the first personal trainer I've had and she's set such a high bar for any that follow later on.
She's incredibly observant and will tailor exercises for you on the spot based on what you need to work on. I gained so much strength working out with her on a consistent basis!
Rachel's just also the sweetest and I genuinely look forward to catching up with her on a weekly basis.”
—Jane H.